Friday, December 22, 2006

Question 6

Give three reasons why you would recommend yoga to a friend.

Tuesday, December 19, 2006

Question 13

Go to http://www.sanatansociety.org/hindu_gods_and_goddesses.htm. Choose a God or Goddess and give three reasons for your choice. Why do you think my sandskirt name is Kalima?

Question 12

Find out where is the counsulate/embassy. Find out flight information and prices. Find out if you needs shots, visas, etc. What is the currency? What is the language, religion, government?

Question 11

How do you think you could make a difference.

Question 10

Go to peacecorps.gov. Choose a project in your country. Give three reasons for choosing this project.

Question 9

Go to www.peacecorps.gov. Choose a counrty. Give 3 reasons for choosing this country.

Question 8

Why is it important to practice Karma Yoga?

Question 7

What is Karma Yoga?

Friday, December 15, 2006

Question 5

How has your behavior (both physical, mental and spiritual) changed since you have begun practicing yoga?

Friday, December 8, 2006

Question 4

What is your favorite asana? Why?
[give three physical benefits, one pranic benefit, one spiritual benefit] Go to http://www.sacredcenters.com/chakras.html. What chakra is energized thru your choosen asana.

Friday, December 1, 2006

Question 3

What are the twelve (12) basic postures?
[Please list both the english and the sanskrit in order of execution.]

Friday, November 17, 2006

Question 2

What are the mental, physical and spiritual benefits of sarvasana?

Friday, November 10, 2006

Question 1

Go to www.sivananda.org. What are the five points of yoga?

Welcome!

This blog will serve as a communication tool for students taking yoga. Here you will have a chance to write about your experiences of yoga both in the classroom as well as outside of the classroom. Remember that to post, you have to send me your email address and sign up with blogger.


To help you find answers or just as a resource, please visit:

http://sivananda.org