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In the tradition of Hatha yoga, Ganesha is known as the remover of obstacles. I would like for my students, while they practice yoga, to have the opportunity to learn as well as over-come difficulties in their lives. Ganesha teaches students to remove the mental, spiritual and physical obstacles in their lives. For any questions, please email: mweiche@schools.nyc.gov
6 comments:
Mental Benefits:
>Rid your mind of negitivity
>Relaxes the body and mind
>Think Positive
Physical Benefits:
>Proper breathing
Spiritual Benefits:
>Sending well wishes to everyone;
even those in which you don't like
>Think about everyone, including yourself
>Brings out good energy
Rosa
sarvasana:
mental:calms the mind and relaxes sress
physical:maintains and relaxes all tension.
spiritual: keeps the mind positive
Jenny
sarvasana:
mental:calms the mind and relaxes sress
physical:maintains and relaxes all tension.
spiritual: keeps the mind positive
Matthew a.
sarvasana:
mental:calms the mind and relaxes stress
physical:maintains and relaxes all tension.
spiritual: keeps the mind positive
by benny
RELAXES ME
CLEARS MY MIND
FEELS GOOD
Mental benifits:
rid your mind of negitivity
relaxes the body and mind
think positive
phiscal benenfits
proper breathing
spritual benfits
sending well wishes to every one
even thoughs who you dont like
Think about every one i ncluding your self
brings out good energy
Dexter sankarsingh
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